Lose what's holding you back.

Solution-based hypnotherapy.

What is Hypnotherapy?

Hypnotherapy is the practice of using a relaxed state to focus your mind on issues you want to solve.

We call this relaxed state “Trance” and it’s a state you already go into several times a day……Ever played a video game and an hour felt like 10 minutes? That’s trance.

Same thing happens when we are absorbed in a good book or film, podcast or in depth conversation.

In trance we can bypass the rational, critical mind and access your subconscious mind where you can use internal suggestion to get the change you want to achieve.

All hypnosis is self-hypnosis, I am just there to facilitate. You will be fully aware of your surroundings at all times. Even in trance, nobody can make you do anything you don’t want to.

Hypnotherapy is an amazingly relaxing experience, where you can switch off your busy life and forget about the world for a short time – and focus on you.

It’s where you can start to lose what’s holding you back.

Introduction

By Stewart McDonald, founder of Glasgow Hypnotherapy. 

I have been passionate about personal development my whole career. I spent virtually my whole career, in various senior roles in small, medium and large companies all over the UK.

Over these years, working in high stress, high paced environments, I have searched for, and found ways to deal with stress and anxiety, and ways to maximize performance even when times are hard.

I have learned effective ways to set goals and achieve them. I have seen some people achieve success and others fail, and have seen the reasons why.

My life goal is now to help others achieve whatever it is they desire, to show people how easy it is to whatever it is that’s holding them back, and that’s why I trained with the prestigious Clifton practice, and  achieved the diploma in hypnotherapy and psychotherapy, a professional qualification – but more important than a fancy certificate, I have learned incredible techniques to help people develop and enhance their lives and that of their loved ones and families, to become focused on what they really want to achieve in life – to reduce anxiety and stress, reach the weight that makes them feel happy in their skin, say goodbye to limiting beliefs, habits and phobias, in short, to find that better version of themselves that was always there but hidden somewhere deep inside.

Reviews

Hypnotherapy is an amazing experience for both client and therapist because the results are transformative. Here's some of the wonderful feedback we have received.

Stress

Discover the transformative power of solution-based hypnotherapy in addressing and alleviating stress, helping you achieve a more balanced and resilient mindset.

Addiction

Experience a holistic and empowering approach to overcome addiction, enabling you to create a life of freedom, health, and happiness.

Anxiety

Anxiety is now an epidemic in the UK. Whether it's work related or your mind's response to all of the stresses today, cost of living, family issues or something else.....I can help you

Sleep Issues

Sleep is vitally important to both our physical and mental health.

Imaging waking fully refreshed and ready for the day ahead.

With Solution Focused Hypnotherapy this is so easy to achieve 

Phobias

Unlock the potential for overcoming phobias through solution-based hypnotherapy, empowering you to break free from irrational fears and live a life without limitations.

Pain

Harness the healing potential of solution-based hypnotherapy to liberate yourself from chronic pain and embrace a life of comfort and fulfilment.

Weight Management

We can help you achieve the healthiest weight for you. With summer holidays on the horizon, wouldn't you like to fit into those fabulous summer clothes? 

Here to help.

Feel free to subscribe to our YouTube channel to access more helpful videos.

Once you're ready to take the next step, get in touch for a free consultation. 

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